Swimming (1.9 km): Galgenweel (Left Bank) - in association with Vezega (Galgenweel Sailing Clubs Association) and the Flemish Community..

Cycling (90 km): in the harbour area and the north of the city (at Gedempte Zuiderdokken transition area)

Running (21 km): Antwerp city centre, Grote Markt local round and finish at Grote Markt

Spectators are guaranteed to be present along the route and at the finish.

The competition will be broadcast live on VRT

Swimming
1,9 km swimming in the Galgenweel - 1 round

Cycling - 90km
Start at the level of the transition zone exit - left into Beatrijslaan - straight along Thonetlaan - left into Charles De Costerlaan (opposite direction ) - cross Gloriantlaan into Charles De Costerlaan- right into Waaslandtunnel - exit Waaslandtunnel straight along Leien - left into Italielei - straight along towards Noorderlaan - over canal bridge - left into Groenendaallaan ( opposite direction ) - right into Vosseschijnstraat -- follow Vosseschijnstraat - right into Oosterweelsteenweg - left into Noorderlaan - follow Noorderlaan until Lillobrug - right into Antwerpsebaan ( towards Berendrecht/Zandvliet )- right into Oudbroeksestraat - right into Abtsdreef - left into Oudbroek, follow - left into Konijnenstraat - straight along Konijnendreef - left into Kraaienberg - straight along Steenovenstraat - passage under A12 - keep right along Steenovenstraat - straight along Antwerpsebaan - straight along Zandweg - left into Dorpstraat - left into Schouwvegerstraat - right into Antwerpsebaan - straight along Antwerpsebaan until Noorderlaan - straight along Noorderlaan until 2nd round turning point (at the level of Opel) - after second round, straight along Noorderlaan - right into Oosterweelsteenweg - left into Vosseschijnstraat - straight along Vosseschijnstraat - left into Groenendaallaan- right into Noorderlaan - straight along towards Italiëlei - straight along Frankrijklei - straight along Britselei - straight along Amerikalei - right into Namenstraat - right into Vlaamse Kaai - transition zone entrance on Zuiderdokken

In other words: The upper part of the cycle route is raced in 2 rounds, with turning point at Noorderlaan for the start of the 2nd round - see map.

Running - 21km
3 laps
Start Gedempte Zuiderdokken - Timmerwerfstraat - right into Cockerillkaai - straight along Sint-Michielskaai - straight along E. Van Dijckkaai - right into Suikerrui - loop on Grote Markt - right into Suikerrui - right into E. Van Dijckkaai - straight along Jordaenskaai - right into Brouwersvliet - right into Hessenplein - left into Paardemarkt - right into Italielei - right into Van Boendalestraat - left into Korte Winkelstraat - right into Molenbergstraat- straight along Jezusstraat - right into Meir - Schoenmarkt - Groenplaats - straight along Reynderstraat - straight along Vlasmarkt - left into Zand - left into Zand (opposite direction) - straight along Oever - straight along Kloosterstraat - right & left Riemstraat (round place)- straight along Riemstraat - right into Scheldestraat - right into Cockerillkaai - straight along Sint-Michielskaai - straight along E. Van Dijckkaai - right into Suikerrui - Grote Markt - FINISH AFTER 3 LAPS = FOURTH PASSING AT THE 'GROTE MARKT'