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Practical Information
Important information for the participants
  • ING Antwerp Marathon
  • ING Antwerp 10 Miles - Short Run - Ladies Run
    General
  • Program
  • Pick-up starting numbers and chips
  • Ipico chip
  • Dressing rooms
  • Massage
  • Hotel
    ING Antwerp Marathon
  • Refreshments
  • Time limit
  • ASICS Pacer Team
  • Functional T-shirt
  • Transportation sports bags
  • Transport participants
  • Free beer "bolleke De Koninck" for all marathon runners
  • Relay marathon
    ING Antwerp 10 Miles - Short Run - Ladies Run
  • Refreshments 10 miles
  • Run on vegetables and fruit!
  • Functional T-shirt
    Refreshments
    Water and High Energy* AA drink will be available at the fluid stations every 5 km. Bananas will be available at the fluid stations at km 15, 25 and 35.

    * AA Drink High Energy = 67 kcal/100 mg, 16,5 gr carbo hydrates

        5Km: Gloriantlaan (Linkeroever)    water / AA drink
    10Km: Italiëlei (Antwerpen)    water / AA drink
    15Km: Korte Lozanastraat (Antwerpen)    water / AA drink / bananas
    20Km: Parkweg, Rivierenhof (Deurne)    water / AA drink
    25Km: Unitaslaan (Deurne)    water / AA drink / bananas
    30Km: Ringlaan (Wilrijk)    water / AA drink
    35Km: Bist (Wilrijk)    water / AA drink / bananas
    40Km: Bolivarplaats (Antwerpen)    water / AA drink

    Personal Drinks: you can leave your personal drinks at the dedicated van (Charles de Costerlaan - Linkeroever), on Sunday April 20th between 7.30 am and 9.00 am. Our staff will distribute these to the 8 fluid stations (every 5 km) on the course
    Edition 2008: April 20